{"id":2010,"date":"2012-12-17T23:46:25","date_gmt":"2012-12-17T21:46:25","guid":{"rendered":"http:\/\/www.nlc.cy\/?page_id=2010"},"modified":"2018-05-26T20:03:56","modified_gmt":"2018-05-26T18:03:56","slug":"%ce%bd%ce%b1%cf%81%ce%ba%ce%bf%ce%bb%ce%b7%cf%88%ce%af%ce%b1","status":"publish","type":"page","link":"https:\/\/www.nlc.cy\/el\/%ce%bd%ce%b1%cf%81%ce%ba%ce%bf%ce%bb%ce%b7%cf%88%ce%af%ce%b1\/","title":{"rendered":"\u039d\u03b1\u03c1\u03ba\u03bf\u03bb\u03b7\u03c8\u03af\u03b1"},"content":{"rendered":"

\"\u03bd\u03b1\u03c1\u03ba\u03bf\u03bb\u03b7\u03c8\u03af\u03b1\"<\/p>\n

\u03a4\u03b9 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b7 \u03bd\u03b1\u03c1\u03ba\u03bf\u03bb\u03b7\u03c8\u03af\u03b1;<\/strong><\/span><\/h1>\n

\u0397 \u03bd\u03b1\u03c1\u03ba\u03bf\u03bb\u03b7\u03c8\u03af\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03bc\u03af\u03b1 \u03b4\u03b9\u03b1\u03c4\u03b1\u03c1\u03b1\u03c7\u03ae \u03c4\u03bf\u03c5 \u03cd\u03c0\u03bd\u03bf\u03c5 \u03b7 \u03bf\u03c0\u03bf\u03af\u03b1 \u03c0\u03c1\u03bf\u03ba\u03b1\u03bb\u03b5\u03af \u03b7\u03bc\u03b5\u03c1\u03ae\u03c3\u03b9\u03b1 \u03c5\u03c0\u03bd\u03b7\u03bb\u03af\u03b1 \u03c3\u03c4\u03bf\u03bd \u03b1\u03c3\u03b8\u03b5\u03bd\u03ae \u03ba\u03b1\u03b9 \u03c3\u03c5\u03c7\u03bd\u03ac \u03b5\u03c0\u03b5\u03b9\u03c3\u03cc\u03b4\u03b9\u03b1 \u03cd\u03c0\u03bd\u03bf\u03c5 \u03ba\u03b1\u03c4\u03ac \u03c4\u03b7 \u03b4\u03b9\u03ac\u03c1\u03ba\u03b5\u03b9\u03b1 \u03c4\u03b7\u03c2 \u03b7\u03bc\u03ad\u03c1\u03b1\u03c2.<\/p>\n

\u03a0\u03bf\u03b9\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c4\u03b1 \u03b1\u03af\u03c4\u03b9\u03b1 \u03c4\u03b7\u03c2 \u03bd\u03b1\u03c1\u03ba\u03bf\u03bb\u03b7\u03c8\u03af\u03b1\u03c2;<\/strong><\/span><\/h2>\n

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\u03a0\u03bf\u03b9\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c4\u03b1 \u03c3\u03c5\u03bc\u03c0\u03c4\u03ce\u03bc\u03b1\u03c4\u03b1 \u03c4\u03b7\u03c2 \u03bd\u03b1\u03c1\u03ba\u03bf\u03bb\u03b7\u03c8\u03af\u03b1\u03c2;<\/strong><\/span><\/h2>\n

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    \n
  1. \u0397\u03bc\u03b5\u03c1\u03ae\u03c3\u03b9\u03b1 \u03c5\u03c0\u03bd\u03b7\u03bb\u03af\u03b1<\/a> \u03ba\u03b1\u03b9 \u03c3\u03c5\u03c7\u03bd\u03ac \u03b5\u03c0\u03b5\u03b9\u03c3\u03cc\u03b4\u03b9\u03b1 \u03cd\u03c0\u03bd\u03bf\u03c5 \u03ba\u03b1\u03c4\u03ac \u03c4\u03b7\u03bd \u03b7\u03bc\u03ad\u03c1\u03b1, \u03b1\u03ba\u03cc\u03bc\u03b1 \u03ba\u03b1\u03b9 \u03cc\u03c4\u03b1\u03bd \u03c4\u03bf \u03ac\u03c4\u03bf\u03bc\u03bf \u03c4\u03c1\u03ce\u03b5\u03b9, \u03bf\u03b4\u03b7\u03b3\u03ac, \u03bc\u03b9\u03bb\u03ac \u03ba\u03bb\u03c0. \u03a4\u03bf \u03c7\u03b1\u03c1\u03b1\u03ba\u03c4\u03b7\u03c1\u03b9\u03c3\u03c4\u03b9\u03ba\u03cc \u03c4\u03c9\u03bd \u03b5\u03c0\u03b5\u03b9\u03c3\u03bf\u03b4\u03af\u03c9\u03bd \u03b1\u03c5\u03c4\u03ce\u03bd \u03c4\u03bf\u03c5 \u03cd\u03c0\u03bd\u03bf\u03c5 \u03b5\u03af\u03bd\u03b1\u03b9 \u03cc\u03c4\u03b9 \u03b1\u03bd\u03b1\u03b6\u03c9\u03bf\u03b3\u03bf\u03bd\u03bf\u03cd\u03bd \u03ba\u03b1\u03b9 \u03be\u03b5\u03ba\u03bf\u03c5\u03c1\u03ac\u03b6\u03bf\u03c5\u03bd \u03c4\u03bf\u03bd \u03b1\u03c3\u03b8\u03b5\u03bd\u03ae.<\/li>\n
  2. \u039f\u03c0\u03c4\u03b9\u03ba\u03ad\u03c2 \u03ae \u03b1\u03ba\u03bf\u03c5\u03c3\u03c4\u03b9\u03ba\u03ad\u03c2 \u03c8\u03b5\u03c5\u03b4\u03b1\u03b9\u03c3\u03b8\u03ae\u03c3\u03b5\u03b9\u03c2.<\/li>\n
  3. \u03a0\u03b1\u03c1\u03ac\u03bb\u03c5\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03c3\u03ce\u03bc\u03b1\u03c4\u03bf\u03c2 \u03ba\u03b1\u03c4\u03ac \u03c4\u03b7\u03bd \u03ce\u03c1\u03b1 \u03c0\u03bf\u03c5 \u03b1\u03c1\u03c7\u03af\u03b6\u03b5\u03b9 \u03bf \u03cd\u03c0\u03bd\u03bf\u03c2 \u03ae \u03ba\u03b1\u03c4\u03ac \u03c4\u03b7\u03bd \u03ce\u03c1\u03b1 \u03c4\u03bf\u03c5 \u03be\u03c5\u03c0\u03bd\u03ae\u03bc\u03b1\u03c4\u03bf\u03c2.<\/li>\n
  4. \u039a\u03b1\u03c4\u03b1\u03c0\u03bb\u03b7\u03be\u03af\u03b1. \u039c\u03b5 \u03b1\u03c5\u03c4\u03ae \u03b5\u03bd\u03bd\u03bf\u03bf\u03cd\u03bc\u03b5 \u03c4\u03b7\u03bd \u03b1\u03c0\u03cc\u03c4\u03bf\u03bc\u03b7 \u03b1\u03c0\u03ce\u03bb\u03b5\u03b9\u03b1 \u03c4\u03bf\u03c5 \u03bc\u03c5\u03b9\u03ba\u03bf\u03cd \u03c4\u03cc\u03bd\u03bf\u03c5 \u03b5\u03bd\u03ce \u03b5\u03af\u03bc\u03b1\u03c3\u03c4\u03b5 \u03be\u03cd\u03c0\u03bd\u03b9\u03bf\u03b9 \u03bc\u03b5 \u03b1\u03c0\u03bf\u03c4\u03ad\u03bb\u03b5\u03c3\u03bc\u03b1 \u03bd\u03b1 \u03bc\u03b7\u03bd \u03bc\u03c0\u03bf\u03c1\u03bf\u03cd\u03bc\u03b5 \u03bd\u03b1 \u03ba\u03b9\u03bd\u03b7\u03b8\u03bf\u03cd\u03bc\u03b5. \u03a3\u03c5\u03bd\u03ae\u03b8\u03c9\u03c2 \u03c0\u03c1\u03bf\u03ba\u03b1\u03bb\u03b5\u03af\u03c4\u03b1\u03b9 \u03b1\u03c0\u03cc \u03ad\u03bd\u03c4\u03bf\u03bd\u03b1 \u03c3\u03c5\u03bd\u03b1\u03b9\u03c3\u03b8\u03ae\u03bc\u03b1\u03c4\u03b1 \u03cc\u03c0\u03c9\u03c2 \u03c4\u03bf \u03b3\u03ad\u03bb\u03b9\u03bf, \u03bf \u03b8\u03c5\u03bc\u03cc\u03c2 \u03ba\u03bb\u03c0. \u03a3\u03c5\u03bd\u03ae\u03b8\u03c9\u03c2 \u03c4\u03b1 \u03b5\u03c0\u03b5\u03b9\u03c3\u03cc\u03b4\u03b9\u03b1 \u03ba\u03b1\u03c4\u03b1\u03c0\u03bb\u03b7\u03be\u03af\u03b1\u03c2 \u00a0\u03b4\u03b9\u03b1\u03c1\u03ba\u03bf\u03cd\u03bd \u03bb\u03b9\u03b3\u03cc\u03c4\u03b5\u03c1\u03bf \u03b1\u03c0\u03cc 30 \u03b4\u03b5\u03c5\u03c4\u03b5\u03c1\u03cc\u03bb\u03b5\u03c0\u03c4\u03b1.<\/li>\n<\/ol>\n

    \u03a0\u03ce\u03c2 \u03b3\u03af\u03bd\u03b5\u03c4\u03b1\u03b9 \u03b7 \u03b4\u03b9\u03ac\u03b3\u03bd\u03c9\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03bd\u03b1\u03c1\u03ba\u03bf\u03bb\u03b7\u03c8\u03af\u03b1\u03c2;<\/strong><\/span><\/h2>\n

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    \u0398\u03b5\u03c1\u03b1\u03c0\u03b5\u03af\u03b1 \u03c4\u03b7\u03c2 \u03bd\u03b1\u03c1\u03ba\u03bf\u03bb\u03b7\u03c8\u03af\u03b1\u03c2.<\/strong><\/span><\/h2>\n

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    \u0393\u03b9\u03b1 \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03b5\u03c2 \u03c0\u03bb\u03b7\u03c1\u03bf\u03c6\u03bf\u03c1\u03af\u03b5\u03c2:
    \n     https:\/\/sleepfoundation.org<\/a><\/p>","protected":false},"excerpt":{"rendered":"

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